Calm Under Pressure: Managing Anxiety for Peak Performance
Turn Nerves into Focus and Compete with Confidence
Even the best athletes feel nervous — but champions learn how to use it to their advantage. In Calm Under Pressure, a practical mental skills course from In The Game, young athletes will discover how to manage anxiety, stay composed, and perform at their best when it matters most.
This course offers relatable lessons, calming techniques, and mindset tools that help athletes:
- Understand what anxiety is — and why it’s normal
- Use breathing, grounding, and self-talk strategies to stay centered
- Transform nervous energy into game-ready focus
- Develop routines and mental anchors to stay calm in high-pressure situations
Whether it’s pre-game butterflies or in-game tension, Calm Under Pressure gives athletes the tools to stay cool, confident, and in control.
Designed for athletes aged 10–16, and an excellent resource for coaches and parents supporting emotional well-being in sport.
Overview
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
Expected Outcomes
We strive to process and ship all orders in a timely manner, working diligently to ensure that your items are on their way to you as soon as possible.
We are committed to ensuring a positive shopping experience for all our customers. If for any reason you wish to return an item, we invite you to reach out to our team for assistance, and we will evaluate every return request with care and consideration.
