Locked In: Mastering Focus and Concentration in Sport
Locked In: Mastering Focus and Concentration in Sport
Train Your Attention, Block Out Distractions, and Perform with Precision
In high-level sport, the ability to focus is a superpower. In Locked In, a high-performance coaching course from In The Game, young athletes learn how to build laser-sharp concentration, tune out distractions, and stay mentally present through every moment of competition.
With relatable examples and actionable tools, this course helps athletes:
- Understand the science of focus and why it fades
- Use simple techniques to stay “in the zone” longer
- Recover quickly from mistakes or lapses in concentration
- Create pre-game and in-game routines that anchor attention and boost confidence
Whether they’re preparing for their next big game or trying to stay focused in training, Locked In gives athletes the skills to sharpen their mental game and take control of every play.
Ideal for athletes aged 10–16, with valuable insights for coaches and parents guiding young performers.
What's included?
Every course purchased will get full and unrestricted access to the recorded sessions run by our coaches, going into deep detail on the content of this topic. These recordings can be watched on any device at any time and will never expire. Each course also comes with all the tutorial graphics for the session, explainer concepts, the workbooks for you to download and print if you prefer, as well as extra links to supplementary downloadable material to ensure you are able to master this content.
Overview
Through teaching this elite, high performance, mental training content our goal is to significantly improve your focus, concentration, application, and ultimately, results in your chosen field or sport. While everybody's results and outcomes may vary, our commitment to helping you succeed is unrivalled, and if this course doesn't do what we say it will, just talk to us and we will go to great lengths to ensure we leave you in a far better, stronger place than when you found us. We are not in this for quick gains, we want to help you build for the long term so that you can stay in the game and be all you can be.
Expected Outcomes
As with any new endeavour, you get out what you put in. And we know there are two ways to approach this learning: playing it safe, or giving it your all. Both will move you forward, however only one will change your life. We recommend the latter - always. Our commitment to you is unparalleled and we pride ourselves on doing whatever it takes to make sure you succeed in achieving your goals. That said, the onus is on you to apply your mind, practice, prepare, reflect, be brave and reach for new heights. Let's walk the path together - you lead the way.
