Talk Like a Champion: The Power of Self-Talk in Sport
Rewire Your Inner Voice to Build Confidence, Focus, and Mental Toughness
The voice inside your head can be your biggest fan — or your toughest critic. In this practical and empowering course from In The Game, young athletes will learn how to master their self-talk to unlock peak performance and unshakeable confidence.
Through easy-to-follow lessons, practical exercises, and real-life examples, this course teaches athletes how to:
- Recognize negative self-talk and flip the script
- Use positive cues to stay calm and focused under pressure
- Build pre-game and in-game routines that boost self-belief
- Develop a mindset that supports resilience and consistent effort
Whether it’s on the court, in the pool, or on the field, the way an athlete talks to themselves can change the game. Talk Like a Champion gives them the tools to take control of that voice — and turn it into a competitive advantage.
Best suited for athletes aged 10–16, and a great tool for coaches and parents looking to support their young athlete’s mental growth.
What's included?
Every course purchased will get full and unrestricted access to the recorded sessions run by our coaches, going into deep detail on the content of this topic. These recordings can be watched on any device at any time and will never expire. Each course also comes with all the tutorial graphics for the session, explainer concepts, the workbooks for you to download and print if you prefer, as well as extra links to supplementary downloadable material to ensure you are able to master this content.
Overview
Through teaching this elite, high performance, mental training content our goal is to significantly improve your focus, concentration, application, and ultimately, results in your chosen field or sport. While everybody's results and outcomes may vary, our commitment to helping you succeed is unrivalled, and if this course doesn't do what we say it will, just talk to us and we will go to great lengths to ensure we leave you in a far better, stronger place than when you found us. We are not in this for quick gains, we want to help you build for the long term so that you can stay in the game and be all you can be.
Expected Outcomes
As with any new endeavour, you get out what you put in. And we know there are two ways to approach this learning: playing it safe, or giving it your all. Both will move you forward, however only one will change your life. We recommend the latter - always. Our commitment to you is unparalleled and we pride ourselves on doing whatever it takes to make sure you succeed in achieving your goals. That said, the onus is on you to apply your mind, practice, prepare, reflect, be brave and reach for new heights. Let's walk the path together - you lead the way.